Meditation Plain & Simple

Name: Meditation Plain & Simple
Brand: Red Wheel/Weiser LLC
SKU: 9781571747686
Price: 14.95 USD
Availability: InStock

$14.95

Meditation is a practice that calms the mind and the body in a natural way. Its aim is to quiet or still the mind, which leads to calm awareness without the interference of troublesome thoughts. Meditation can help you focus, relax, and cope with life's twists and turns. Meditation, Plain & Simple is a wise and helpful primer to the practice of meditation. Lynne Lauren not only explains why it is important to meditate, but also demonstrates how simple meditation is for the average person. It can be done anywhere by anyone, and you don't have to sit on the floor or stand on your head. In addition, she provides a brief overview of the different types of meditation along with more than 50 meditations and visualizations that can be used in different circumstances to reach particular goals. This book is a lovely introduction for anyone who wishes to slow down, de-stress, and discover how rich life can be!

Only 2 in stock! New stock arrives soon!

Add $70.00 more for FREE shipping!

View cart

"\n \u003csection data-section-id=\"contact_4eBi9B\" \n data-section-type=\"contact-contact_4eBi9B\"\n data-url=\"\/\/metaphysicalworks.com\/cdn\/shop\/t\/25\/assets\/script.contact.js?v=120825514452057072241748295947\"\n class=\"contact-form\" \u003e\n\u003cform method=\"post\" action=\"\/contact#contact-form-contact_4eBi9B\" id=\"contact-form-contact_4eBi9B\" accept-charset=\"UTF-8\" class=\"contact-form\"\u003e\u003cinput type=\"hidden\" name=\"form_type\" value=\"contact\" \/\u003e\u003cinput type=\"hidden\" name=\"utf8\" value=\"✓\" \/\u003e\n \u003cinput type=\"hidden\" name=\"contact[Store]\" value=\"Metaphysical Works\"\u003e \n \n \u003cinput type=\"hidden\" name=\"contact[Product]\" value=\"Meditation Plain \u0026 Simple\"\u003e\n \n \u003cdiv class=\"input-wrapper\"\u003e\n \u003clabel for=\"contact-name\"\u003eName\u003c\/label\u003e\n \u003cinput id=\"contact-name\" \n class=\"input-field\"\n type=\"text\" \n value=\"\" \n name=\"contact[Name]\"\n placeholder=\"Name\"\/\u003e\n \u003c\/div\u003e \n \u003cdiv class=\"input-wrapper\"\u003e\n \u003clabel for=\"contact-email\"\u003eEmail address\u003c\/label\u003e\n \u003cinput id=\"contact-email\" \n class=\"input-field\"\n type=\"email\" \n autocorrect=\"off\" \n autocapitalize=\"off\" \n autocomplete=\"email\" \n pattern=\"[a-z0-9._%+\\-]+@[a-z0-9.\\-]+\\.[a-z]{2,}$\"\n value=\"\" \n name=\"contact[email]\" \n placeholder=\"Email address\"\/\u003e\n \u003c\/div\u003e \n \u003cdiv class=\"input-wrapper\"\u003e\n \u003clabel for=\"contact-phone\"\u003ePhone number\u003c\/label\u003e\n \u003cinput id=\"contact-phone\" \n class=\"input-field\"\n type=\"tel\" \n value=\"\" \n name=\"contact[Phone number]\"\n placeholder=\"Phone number\"\/\u003e\n \u003c\/div\u003e \n \n \u003cdiv class=\"input-wrapper\"\u003e\n \u003clabel for=\"contact-message\"\u003eMessage\u003c\/label\u003e\n \u003ctextarea id=\"contact-message\" \n name=\"contact[Message]\" \n class=\"input-field\"\n placeholder=\"Message\"\u003e\u003c\/textarea\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"input-wrapper hidden extra\" aria-hidden=\"true\"\u003e\n \u003clabel for=\"contactFormNumber\"\u003eExtra\u003c\/label\u003e\n \u003cinput type=\"text\" id=\"contactFormNumber\" name=\"Extra\" value=\"\" data-form-number \/\u003e\n \u003c\/div\u003e\n \n \u003cbutton type=\"submit\" class=\"contact-form-submit btn btn-primary\" data-honeypot\u003eSubmit\u003c\/button\u003e\n \n \n \u003c\/form\u003e \n \u003c\/section\u003e\n"

Let customers speak for us

from 12 reviews

Smells great, great price

I love Satya brand incense and this is a great price for it. First time ordering the Lavender. It smells great. Definitely what I've come to expect from Satya.

Shane Hudgins

06/03/2025