Cord Cutting Ritual: Releasing Energetic Ties That No Longer Serve You

Freeing Your Energy Field

Have you ever felt emotionally or energetically connected to someone long after they've left your life? Whether it’s an ex-partner, a painful friendship, or unresolved family dynamics, these unseen attachments can quietly drain your energy.

A cord cutting ritual is a sacred practice that helps you release energetic ties and reclaim your sovereignty. It’s not about forgetting or erasing the past - it’s about creating space for healing, clarity, and peace.

What Are Energetic Cords?

Energetic cords are invisible connections that form between people through relationships, emotions, and shared experiences. They can be formed through love, trauma, conflict, or deep dependency.

While some cords are healthy and loving, others can become energetically draining or emotionally manipulative over time.

Signs you may need to perform a cord cutting:

• Persistent thoughts about a person or situation
• Feelings of being emotionally stuck or energetically drained
• Ongoing grief, resentment, or attachment
• Trouble moving forward after a breakup or loss
• Sudden mood shifts tied to certain memories

The Purpose of a Cord Cutting Ritual

Cord cutting is not an act of anger or rejection - it’s an act of compassion for yourself and for the other person. You’re not removing love or denying history; you’re simply releasing unhealthy energetic ties that keep you from living in alignment.

This ritual helps you:

• Reclaim your personal power
• Create emotional distance for healing
• Release guilt, shame, resentment, or longing
• Invite clarity and energetic renewal

How to Perform a Cord Cutting Ritual

Below is a simple yet powerful ritual you can do at home. You may wish to perform this on a waning moon, when the energy naturally supports release.

Materials Needed:

• Two candles (one to represent you, one for the person/situation)
• Cord or string (natural fiber is best)
• Fire-safe bowl or cauldron
• Scissors or athame
• Black Obsidian, Selenite, or Smoky Quartz (for protection and clearing)
• Optional: Sage, Palo Santo, or incense for space clearing

Preparation:

1. Cleanse your space with smoke or sound.
2. Set up your altar with the candles facing each other and the cord between them.
3. Place your chosen crystal near you or hold it for grounding.

Ritual Steps:

1. Light both candles, symbolizing your connection.
2. Reflect silently or journal about what you’re ready to release.
3. Read aloud or whisper:

“I honor what this connection has taught me. I now release all cords that bind me in ways that no longer serve my highest good.”

4. Cut the cord between the candles with focused intention.
5. Burn the cord remnants in your fire-safe bowl, visualizing the energy dissolving into light.
6. Close with gratitude:

“I am whole, sovereign, and free. I call all my energy back to me.”

7. Let the candles burn down safely or extinguish them with respect.

What to Expect After Cord Cutting

You may feel:

• Immediate relief or lightness
• Emotional release (tears, dreams, memories surfacing)
• Renewed clarity or insight
• Subtle shifts in energy or boundaries

Cord cutting doesn’t mean you’ll never think of the person again - it means the energetic pull or entanglement no longer controls you.

Sacred Tools to Support Your Ritual

Find ritual tools aligned with energetic release at Metaphysical Works:

• Black Obsidian Blade or Athame – Symbolic cutting of cords
• Cord Cutting Crystal – Featuring Obsidian, Selenite, and Labradorite
• Smudge Bundles & Incense – Cleanse your space and aura pre/post-ceremony
• Ritual Candles – Handcrafted in small batches for release and protection

FAQ: Cord Cutting Ceremony

Does cord cutting work for romantic breakups only?

No - cord cutting can be done for any relationship: friends, family, coworkers, or even emotional ties to trauma or limiting beliefs.

Can I do a cord cutting more than once?

Yes. Sometimes layers of emotion require multiple sessions. Honor the process.

Is it okay to still care about the person I’m cutting cords with?

Absolutely. You’re releasing the unhealthy energetic entanglement, not the love or compassion.

Final Thoughts: Reclaiming Your Energy Is Sacred

Letting go is a spiritual act. It’s how we make space for what’s truly meant to stay. A cord cutting ceremony is not about disconnection - it’s about deeper connection to yourself, your path, and your power.

You deserve to walk forward unburdened by energetic baggage. Breathe. Release. Begin again.

Ready to Begin?

• Shop Cord Cutting Ritual Tools
• Cleanse Your Energy Field

Share this message of love. Tag a friend who inspires you, and follow us on Facebook &  Instagram for more soul-nourishing wisdom.